I'm an accredited practicing Dietitian & Nutritionist from Chhattisgarh, India. I completed my Bachelors in Clinical Nutrition & Dietitics and currently persuing my Masaters in Food and Nutrition. My sole purpose is to uncomplicate nutrition & Heal with food.

Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases. Here I am to explain the different nutrients a person needs and Why..?